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✔️Success Checklist – Mounjaro, Wegovy or Ozempic

Start with the Success Checklist if you are beginning your Mounjaro, tirzepatide, Wegovy, semaglutide or Ozempic weight loss journey.

Mounjaro FDA Approval: Zepbound – Read Article HERE

📣FREE ENCOURAGEMENT Mounjaro, Wegovy, & Ozempic Weight Loss Facebook Group

With thousands of Mounjaro, Wegovy, semaglutide and tirzepatide users strong, so many have found encouragement and value each day with this group!

3 BEST Mounjaro Injection Sites

Read more about the 3 BEST injection sites for Mounjaro.

BEST Time of Day To Take Mounjaro

Not sure when the best time of day is to take Mounjaro? Read more…

🥣-64Lbs in 35 Weeks: Mounjaro Weight Loss – What I Eat In A Day

Not sure what to eat in a day on Mounjaro or tirzepatide? This is what I eat in a day!


My absolute FAV electrolytes to help with side effects on my weight loss journey.

TikTok Link

✋Mounjaro 2.5mg – EVERYTHING You Need To Know

Just starting? EVERYTHING you need to know on your tirzepatide journey.

👉125 High Protein Idea List

Did you know that muscle mass loss is a challenge with any weight loss? Make sure you are eating your protein to combat muscle mass loss!

Ozempic Face: How I’m Railing Against It With -65Lb Weight Loss!

My face has massively changed on my journey. Learn 12 skincare products to rail against Ozempic Face!

5 Tips To Drink More Water (Blog)

With Mounjaro and Wegovy, you are full (usually) the day or several days after your injection. Drinking water has helped me so much and here are 5 tips!

On Mounjaro® (Tirzepatide) Drinking Alcohol Safe?

Read More…

🥣Customized Mounjaro Meal Plan (use code QUEEN for 10% OFF)

Want easy Mounjaro meal plan? This is my FAV meal delivery service.

🍨Protein Ice Cream

The easiest way to make protein ice cream. Protein is so important for Mounjaro, semaglutide, tirzepatide, Wegovy and Ozempic!

Mounjaro Side Effects

Solutions I’ve found for Mounjaro side effects…also applicable for Wegovy too.

What I Eat In A Day

Need examples for what to eat?


Having lost -67lbs (so far!) with Mounjaro weight loss, here are some of the resources that have helped me.


Starting Your Weight Loss Journey with Mounjaro, Wegovy or Ozempic: Essential Checklist for Your First Week’s Success! If you’ve decided to take the next step in your Mounjaro weight loss journey with the help of Mounjaro, Wegovy, Ozempic or any other weight loss injectable, congratulations! This can be a highly effective way to jumpstart your weight loss and achieve your goals. These Mounjaro tools have helped me so much!

Always check with your doctor. They are simply tools that have helped me.

I document my Mounjaro tirzepatide weight loss journey on Countess Of Shopping Youtube multiple times per week if you are looking for further encouragement.

For additional Mounjaro or Wegovy encouragement, make sure to join FREE ENCOURAGEMENT GROUP.

For me when I first started, I need all the Mounjaro encouragement I could get! And the Youtube community and Facebook Private Group community are a great resource. I encourage daily check in for motivation and also accountability.

PRO TIP: Make sure when you are first starting you get your beginning measurements, a photo and also scale weight. I picked a shirt I would frequently put on and now it’s so loose. That is motivating when the scale sometimes does not move on my Mounjaro journey.

Weight Loss Encouragement Emails On Mondays & Thursdays:

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