On Mounjaro® (Tirzepatide) Drinking Alcohol Safe?

Mounjaro and Alcohol

Mounjaro and Alcohol: On Mounjaro® (Tirzepatide) Drinking Alcohol Safe? My personal experience is losing -68lbs with Mounjaro weight loss. These are helpful answers that are tested and approved Countess Of Shopping for Mounjaro and alcohol use. What you need to know about drinking on Mounjaro.

This article is about Mounjaro and alcohol.

Weight Loss Encouragement Emails:

(Friends: This post has links included are affiliate links. Countess of Shopping & her furbabies will be compensated when you make a purchase by clicking through the links at no cost to you.) Of course, this is not medical advice & I am not a doctor. Check with your own medical professional always. As an Amazon Associate I earn from qualifying purchases.

Mounjaro And Alcohol

Mounjaro and Alcohol Use: Can you combine them?

Short Answer: Moderation is key with having alcoholic beverages because of body changes with an alcoholic drink while taking Mounjaro.

mounjaro and alcohol

Mounjaro, also known by its generic name tirzepatide, is the first and only  GIP (glucose-dependent insulinotropic polypeptide) and GLP-1 receptor agonists from manufacturer, Eli Lilly. Similar drugs are Ozempic for type 2 diabetics and Wegovy for weight management from manufacturer, Novo Nordisk.

Mounjaro is FDA approved to improve blood sugar control for type 2 diabetes and Mounjaro off-label prescriptions can be given by medical professionals for weight reduction.

When it comes to alcohol consumption, there are a few important considerations:

Moderation is Key: If you have type 2 diabetes and are taking Mounjaro, it’s generally acceptable to consume alcohol in moderation. However, moderation is key when drinking alcohol on Mounjaro. Excessive alcohol consumption can have adverse effects on blood sugar control.

You may also find you drink less alcohol intake as your body doesn’t want more than one drink, whereas before Mounjaro you wanted and could drink a few glasses of wine. You may find you only want one glass of wine or none.

Mounjaro and Alcohol

Drinking As Much: You may not be able to drink as much because of side effects of Mounjaro like nausea, vomiting or diarrhea.

You may feel sick or bloated after drinking the next day depending on the amount of alcohol you consume.

mounjaro and alcohol

Drinking On Mounjaro

Monitor Blood Glucose Levels: Use of alcohol may change create high blood sugar levels. Continue to monitor your blood glucose levels.

Delayed gastric self emptying: Drinking on Mounjaro with a GLP-1 Medication will be different because of the delayed gastric emptying. This could make hangovers potentially worse.

Mounjaro Alcohol

Stay Hydrated: Alcohol can lead to dehydration, so it’s crucial to stay well-hydrated while having alcohol and Mounjaro.

Electrolytes for Effects Of Alcohol: My favorite electrolytes are LMNT electrolytes to help with proper hydration that can come with effects of alcohol. LMNT Electrolytes have a ton of flavors, but raspberry salt is my personal favorite. 5 Tips to Drink More Water (READ HERE).

Mounjaro and alcohol use

Alcohol And Mounjaro For Weight Loss

Weight Gain: Alcohol can be calorie-dense, leading to potential weight gain. If your goal is to use Mounjaro as a weight-loss drug, lowering the amount of alcohol is helpful.

Increased Risk of Hypoglycemia: Alcohol can increase the risk of hypoglycemia when combined with Mounjaro . Symptoms of low blood sugar may include dizziness, confusion, sweating, and rapid heartbeat.


Join FREE Mounjaro, Wegovy & Ozempic Encouragement Group [HERE]

Mounjaro And Alcohol Use

Dose Of Mounjaro: Depending on your dose of Mounjaro, it is a good idea to eat protein and carbs while you are drinking alcohol will be important. This will also help with effects of alcohol and also your body weight changes.

The GLP-1 Dietitian, Darby, encourages, “Find a good mocktail recipe. Tell your bartender what you need and want.”

Working with a GLP-1 Dietician to tweak my foods to eat while taking Mounjaro has been very helpful.

Use code: QUEEN for extra savings to work with the GLP-1 dietician I use.

Lifestyle changes are important with Mounjaro.

Food Cravings: Food cravings may change for you as may alcohol cravings.

mounjaro and alcohol

Obviously, talk with your healthcare provider about your medical conditions and health conditions about the effects of alcohol for your body.

Alcohol And Mounjaro For Weight Loss

Read more about 125 High Protein Ideas (HERE).

If you have/had an unhealth relationship with food, healing that relationship with food is one of the many gifts for Mounjaro!

13 *BEST* Parts Of Mounjaro (Watch Here).

Potential Side Effects

Mounjaro has potential side effects short term and could have serious side effects if you have a family history of thyroid cancer.

Read more about Mounjaro most common side effects (HERE).

Best Food To Eat On Mounjaro


“Massively has helped with when I get Mounjaro side effects like diarrhea, leg cramps, headaches, constipation as I titrate up. Has no sugar or junk ingredients…just potassium, magnesium and sodium. If it’s too salty, simply dilute.”

Most Popular: 40 Ounce Stanley Quencher H2.0 FlowState Stainless Steel Tumbler

“My Stanley helps me drank SO MUCH MORE WATER on Mounjaro! I’m also super clumsy and w/ the spill lock, I don’t spill my water bottle. LOVE LOVE LOVE!”

Alcohol And Mounjaro For Weight Loss

Most Helpful: Loose Skin Cream

“The loose skin cream has dramatically helped me on my Mounjaro weight loss journey. It is NOT a miracle worker, but DOES help me visibly see results with my loose skin.”

mounjaro weight loss before and after

Weight Loss Measurement: Smart Tape Measure That Syncs

“When I’ve had Mounjaro weight loss stalls, this is what gets me through it.”

Most Used: Meal Plan

“With Mounjaro weight loss, I needed an easy meal plan that fit with taking injections. Beyond Body has been beyond exciting on my Mounjaro weight loss journey!”

To learn about Mounjaro doses, READ HERE.

Mounjaro Side Effects

Here are the most common Mounjaro side effects and = Solutions:

mounjaro before and after

Headaches = (Solution)

Loose Skin = (Solution)

Loose Skin Tightening Cream does make a difference for my body (NOT miracle worker!)

Mounjaro Side Effects Hair Loss

Learn more about Mounjaro side effects hair loss HERE.

Read More About Hair Loss HERE

Constipation = (Solution)

Diarrhea = (Solution)

Ozempic Face = (Solution)

Glycolic Acid Pads once a week

Nausea = (Solution)

I eat a mint to change my taste & take a quick one second smell of my Alcohol Pad to change my smell and taste. There is anti-nausea medication if severe.

Fatigue = (Solution)

Electrolytes + allow your body to rest/clear your schedule to rest 24-36 hours after shot

Join FREE Mounjaro, Wegovy & Ozempic Encouragement Group [HERE]

Customized Meal Plan

I bought and have been loving Beyond Body meal plan for my Mounjaro meal plan. It’s been so helpful to figure out what to have for snacks and meals. Use code: QUEEN for extra 10% off.

Leg Cramps = (Solution)

To learn more about Mounjaro Side effects, WATCH HERE.

Weight Loss Tracking

Smart Tape Measurer – Syncs to app with weight loss scale for body measurements. You no longer have to write your measurements down! You can measure your waist, hips, thighs, etc & easily have data syc together. (WATCH SHOW EXPLAINING)

Smart Scale – will weigh 13 different biotmetrics in addition to weight! Will measure muscle mass, which is so important to track on Mounjaro Weight Loss & Wegovy Weight loss. (WATCH SHOW EXPLAINING)

Foods To Eat While Taking Mounjaro

Collagen Peptides

Collagen Peptides – For me, has made a HUGE difference and so simple to add to coffee, tea and drinks. One of my favorites and HIGHLY recommend. I was worried about rapid weight loss potentially losing my hair and wanted to ensure I easily take a collagen.

Join FREE Mounjaro, Wegovy & Ozempic Encouragement Group [HERE]

Fairlife Protein Milkshakes

FAIRLIFE PROTEIN MILKSHAKE: I LOVE the way Fairlife Protein Milkshakes taste AND they have 42 grams of protein! It’s a quick Mounjaro-hack to get protein in that tastes incredible. SHOP HERE.

Mounjaro Eating Meal Plan –

Home Chef Delivered Low Carb Meals – I had no idea what to start eating with Mounjaro. I bought Home Chef to test out…normally I cook like the Sesame Street Chef.

I was pleasantly surprised how easy, nutritious and delicious Home Chef Low Carb conscious meals are.

After purchasing my meals for several week, I asked Home Chef to give the Countess Of Shopping community a discount. I knew if I loved them so much, you would too. Get my 75% off promo code for first delivery. SHOP DINNER HERE.


Electrolytes – When I started to lose weight quickly from my Mounjaro injection, I didn’t realize I needed to replenish my electrolytes.

I had been taking Liquid I.V. previously, but found out there is *SO*MUCH*SUGAR in Liquid IV. So a friend recommended LMNT Electrolytes because they are clean electrolytes w/ not sugar.

After 7 weeks of trying them, I am hooked. LMNT helped w/ my leg cramps and also is pure sodium, magnesium and potassium to help on my weight loss journey. SHOP HERE.

Mounjaro electrolytes


Magnesium – At night, I experienced leg cramps. My doctor encouraged me to take magnesium before bed. This has worked really well for me and helps me sleep a little better. SHOP HERE.

Eating On Mounjaro

Chocolate Collagen Peptides – Collagen can helps with skin, hair, joints and nail support as you are losing rapid weight. SHOP HERE.

Diarrhea OR Constipation

Watch 17 lb Mounjaro Weight Loss 3rd week!

Diarrhea Relief

Diarrhea Relief – Some folks get diarrhea. Some folks don’t when starting. If you don’t have diarrhea relief in your medicine cabinet, it may not be a bad idea to have some when first starting out. SHOP HERE.

Stool Softener & Laxative

Stool Softener & Laxative – If you are having the opposite challenge, a stool softener & laxative maybe helpful. SHOP HERE.

Physician’s Probiotics

Probiotics – If you are having gut challenges, using a probiotic maybe helpful. SHOP HERE.

Tools For Injection

Biohazard Needle & Syringe Disposal

Sharp Container – You will need somewhere to dispose of your Mounjaro, Wegovy or Ozempic syringe after injecting it. I love this container, but it’s smaller to fight underneath your bathroom sink, but large enough to fit the Mounjaro injection afterwards. SHOP HERE.1) Biohazard Needle & Syringe Disposal

Alcohol Prep Pads

Alcohol Prep Pads For Injection Site – I didn’t realize prior to my Mounjaro injections that I should make sure my injection site was clean with an alcohol pads. I love these because they are so little I can easily store them with my other Mounjaro items. SHOP HERE.

Watch my first week on Mounjaro Tips!

At least once a week, I have homemade electrolyte pickles. It has helped with my Mounjaro side effects. READ HERE

Going on 4th Mounjaro Shot – what to expect!

Collagen Water

If you are having rapid weight loss, I have seen so many members in our Countess Of Shopping community discuss hair loss. The taste of Collagen Water is like spa water to me – YUM! to ensure I’m having collagen to combat my rapid weight loss. SHOP HERE.

Food Storage Containers

Food Storage Containers – My pantry is changing. The way I’m eating is changing. And I want to best set myself up for success. I’ve been making slow changes to take out food from pantry and then add in new foods that are well organized. The Food storage containers are keeping things fresh and organized. SHOP HERE.

If you’ve decided to take the next step in your weight loss journey with the help of Mounjaro, Wegovy, Ozempic or any other weight loss injectable, congratulations! This can be a highly effective way to jumpstart your weight loss and achieve your goals.

However, in order to get the most out of your injections, it’s important to have a solid plan in place to support your health and wellness.

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Need Mounjaro Lunch Ideas? Here are some Mounjaro lunch and dinner ideas that are working well for me.

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