Mounjaro High Protein


While taking Mounjaro, I have LOVED high protein food list. Here are my 125 High Protein List for Amazon high protein and grocery store high protein. you’ve decided to take the next step in your Mounjaro weight loss journey with the help of Mounjaro, Wegovy, Ozempic or any other weight loss injectable, congratulations! This can be a highly effective way to jumpstart your weight loss and achieve your goals. These Mounjaro tools have helped me so much!

(Friends: This post has links included are affiliate links. Countess of Shopping & her furbabies will be compensated when you make a purchase by clicking through the links at no cost to you.) Of course, this is not medical advice & I am not a doctor. Check with your own doctor always. As an Amazon Associate I earn from qualifying purchases.

Weight Loss Encouragement Emails:

This post is all about Mounjaro High Protein Ideas To Help With Mounjaro Weight Loss.

Mounjaro High Protein:

How To Make PROTEIN ICE CREAM with 20-40g of protein!

Here are my top 5 Favorite Proteins after losing -64 lbs with Mounjaro Weight Loss that I LOVE:

Watch Amazon High Protein Show

*Side note: Obviously check your labels for what you feel comfortable in ingredients. Some ingredients you may not like, some you may love. Do your due diligence to ensure ingredients are what you feel comfortable w/ on your wellness journey.

High Protein Meals:

My favorite high protein meals are when my husband and I order high protein meal delivery twice a week. All of the fresh meats (you can get organic if you want), fresh veggies & fresh herbs come pre-measured and I don’t have to shop for them.

The high protein meals save so much time and money for my family! We had been doing 4 high protein meal delivery each week, but now get twice a week meals. Perfect!

Join FREE Mounjaro, Wegovy & Ozempic Encouragement Group [HERE]

Chopping eggs, proteins and other veggies has never been easier! Use this VEGGIE CHOPPER to include in protein easier (SHOP HERE)

Are You Thirsty?

Before I go into protein snacks, good sources of protein and protein drinks, are you thirsty? I continuously ask myself this before eating. Sometimes I’m just thirsty.

And I’m not actually hungry. And I honestly confuse thirst vs hunger.

So, are you thirsty? Here are 5 Tips To Drink More Water (READ HERE).

protein snacks

Protein Snacks

  1. Fairlife Core Power Protein Milk Shake
  2. Premier Protein – Caramel, Chocolate, Strawberry, Banana, Cookies & Cream (TONS OF FLAVORS!)
  3. Optimum Nutrition Gold Standard 100% Whey Protein Powder
  4. Quest Protein Chips
  5. Lemon Protein Bars
  6. Dang Toasted Coconut Chips
  7. Quest Nutrition Protein Cookie
  8. RX Protein Bars
  9. Quest Nutrition Protein Bars
  10. KIND Protein Bars
  11. RXBAR Protein Bars
  12. Magic Spoon Protein Cereal
  13. Quest Nutrition Protein Chips
  14. MusclePharm Combat Crunch Protein Bars
  15. Lenny & Larry’s Complete Cookies
  16. Power Crunch Protein Energy Bars
  17. Kay’s Naturals Protein Cereal
  18. RXBAR Kids Whole Food Protein Bars
  19. MET-Rx Protein Plus Bars
  20. KIND Protein Breakfast Bars
  21. GoMacro MacroBar Protein Bars
  22. Oatmega Grass-Fed Whey Protein Bars
  23. PowerBar Protein Plus Bars
  24. NuGo Stronger Protein Bars
  25. Garden of Life Sport Protein Bars

Good Sources Of Proteins

  1. Starkist Chunk Light Tuna
  2. Egg cooker for hard boiled eggs
  3. Crockpot Chicken
  4. Egg Sous Bites (easy meal prep!)
  5. Egg Sous Bites (easy meal prep!)
  6. Wonderful Pistachios
  7. Blue Diamond Almonds
  8. Wonderful Pistachios
  9. Blue Diamond Almonds
  10. Justins Classic Almond Butter
  11. Manitoba Harvest Organic Hemp Hearts
  12. Kettle & Fire Bone Broth
  13. BetterBody Foods Organic Chia Seeds
  14. Ostrim Beef & Elk Jerky
  15. Bumble Bee Solid White Albacore Tuna
  16. Wild Planet Wild Albacore Tuna
  17. StarKist Salmon Creations
  18. Tyson Grilled & Ready Chicken Breast Strips
  19. Jack Link’s Beef Jerky
  20. Blue Diamond Bold Sriracha Almonds
  21. Nature’s Eats Pecans
  22. Wonderful No Shells Pistachios
  23. Duke’s Shorty Smoked Sausages
  24. Planters Salted Peanuts
  25. Bumble Bee Chicken Breast
  26. Perky Jerky Original Turkey Jerky
  27. Krave Beef Jerky
  28. Blue Diamond Smokehouse Almonds
  29. RXBAR Nut Butter
  30. Pacific Foods Organic Bone Broth
  31. Blue Diamond Bold Wasabi & Soy Sauce Almonds
  32. KIND Protein Clusters
  33. Manitoba Harvest Organic Hemp Hearts
  34. Emerald 100 Calorie Packs Cashews
  35. Power Up Trail Mix
  36. Tyson Fully Cooked Chicken Nuggets
  37. StarKist Tuna Creations Lemon Pepper
  38. Perky Jerky Turkey Sticks
  39. Jack Link’s Beef Stick
  40. Blue Diamond Toasted Coconut Almonds

Protein Drinks

  1. Vital Proteins Collagen Water
  2. Muscle Milk Genuine Protein Powder
  3. Protein2o Protein Water
  4. Vega Protein Powder
  5. Atkins Gluten Free Protein Rich Shake – Coffee, Chocolate, Strawberry, Caramel, etc
  6. Garden of Life Organic Protein Powder
  7. Kodiak Cakes Power Cakes Pancake Mix
  8. BSN Syntha-6 Protein Powder
  9. MuscleTech Nitro-Tech Whey Gold Protein Powder
  10. Optimum Nutrition Serious Mass Weight Gainer Protein Powder
  11. RSP AminoLean Energy Formula
  12. Cellucor C4 Original Pre Workout Powder
  13. Gatorade Whey Protein Powder
  14. Gatorade Recover Protein Shake
  15. MusclePharm Combat Protein Powder
  16. Designer Protein Organic Pro 30 Plant-Based Protein Powder
  17. PlantFusion
  18. Dymatize ISO100 Hydrolyzed Protein Powder
  19. Isopure Zero Carb Protein Powder
  20. ZOIC Grass-Fed Whey Protein Powder
  21. Bob’s Red Mill Hemp Protein Powder
  22. Orgain Organic Protein Almond Milk
  23. Muscle Milk Pro Series Protein Powder

When Considering Protein Snacks?

Before I grab a protein snack, have I eaten a large enough meal? When I finished my protein breakfast, protein lunch or protein dinner, was I full when I was done?

Would having a larger protein meal vs protein snack be a better choice for me?

For me, healing my relationship with food was something I learned and am continuously learning in relationships of snacks vs meals.

Freezer Protein Ideas

Freezer protein meals have been a life saver for me on busy nights!

I have in my freezer lots of precooked protein dinners like beef vegetable soup, protein meat bowls, cooked taco meat, chicken enchiladas and much more!

Do you need to make more precooked freezer proteins to easily grab?

If you are just starting your Mounjaro weight loss journey, make sure you get my FREE Mounjaro Weight Loss Success Checklist.

high protein snacks


At least once a week, I have homemade electrolyte pickles. It has helped with my Mounjaro side effects. READ HERE

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