7 Ozempic Butt Solutions To Help Sagging Butt Problem

ozempic butt

Ozempic Butt: Want to know all about 7 Ozempic butt solutions to help sagging butt problem? These are the Countess Of Shopping tested and approved Ozempic butt solutions you need to know about to help with a flat butt, flat booty & flat bum!

This post is about Ozempic Butt.

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Ozempic Butt

I am not a doctor, nor pretend to play one on the internet. Always talk with your own medical professional.

Ozempic Butt

Ozempic Butt is = your bottom looks like a flapjack pancake instead of a peach.

Use of Ozempic through rapid weight loss or losing a lot of weight can make your areas of your body, including your booty, look like you have a saggy butt.

Ozempic is a brand name for the medication semaglutide, which is used to treat type 2 diabetes. Wegovy is Ozempic, but Wegovy is prescribed for weight loss. Ozempic is typically administered by subcutaneous injection, which means it is injected under the skin, usually in the abdomen (belly) or thigh.

Ozempic Butt

Flat Upper Buttocks

Ozempic butt happens as a result of fast weight loss from Ozempic, Mounjaro, Wegovy, glp-1 agonists and usually from significant weight loss and loss of skin elasticity.

  1. Visceral Fat Reduction: Semaglutide medications have shown promise in reducing visceral fat, which is the fat stored in the abdominal cavity around important organs. Excess visceral fat is associated with various health risks, including heart disease and insulin resistance. The reduction of visceral fat can have a positive impact on an individual’s overall health.
  2. Effects on Subcutaneous Fat: While Ozempic can lead to fat loss, it’s worth noting that its effects on subcutaneous fat (fat stored just beneath the skin) can vary from person to person. Some individuals may experience a decrease in subcutaneous fat due to weight loss, while others may notice little to no change.

I have lost -67lbs from Mounjaro weight loss (so far after 41+ weeks!) and now have Ozempic butt…a flat booty.

ozempic butt

In a short period of time of losing a significant amount of fat, saggy skin appearance can occur.

Honey, Ozempic butt looks like a bottom pancake flapjack.

Ozempic Butt

As your body weight changes, your body image will more than likely change too with your healthy diet changes.

Let’s discuss solutions for Ozempic butt:

Flat Butt

Since Ozempic butt looks like a booty feel off a cliff here are solutions for Ozempic butt.

Are you getting enough protein?

Protein: Focusing on consuming protein to help mitigate muscle loss.

Weight loss can lead to muscle loss. By consuming protein, it’s helping to fight against that muscle loss…and will also keep you fuller, longer.

Some new lifestyle habits are ensuring you are getting enough protein.

Here are 125 Protein Ideas for how you can weave into your meals.

ozempic butt

Areas of the body may change including Ozempic face with significant amount of weight loss. Wegovy butt and Ozempic butt can raise some cosmetic concern thoughts with sagging skin and loose skin.

Flat Bum

Doing a surgical procedure like a brazilian butt lift is an option.

Non-surgical options include using clothing inserts to help make your bottom look plumper. Some of best selling inserts on Amazon are:

Butt Lifting Shorts:

Simple wear these lift shorts under your pants, jeans, dresses or clothes to give a little lift to your bottom.

Sizes do go up to size 3XL. The lifting shorts are smaller, so order a size higher.

Booty Lifting Leggings:

I have dropped four pant sizes (So far!) from Mounjaro. I would never have dreamed of wearing leggings 10 months ago, but here we are.

These booty lifting leggings have padding in the bottom to make your bottom look higher and plumper.

Large Amounts Of Weight

If you are losing large amounts of weight, are you making lifestyle changes while on semaglutide injections?

Having a lifting exercise plan is something to start to prevent muscle breakdown that can come from large amounts of weight being lost.

Skin laxity can change with weight loss, but a healthy lifestyle habits like lifting weights can help to combat loss of volume in your bottom as you do lifestyle modifications.

Sagging skin and excess skin on your rear end can happen.


Skin-tightening tactics for Ozempic Butt can also include Leg & Thigh Makeup.

I have found that leg makeup makes my skin look better from the deflation that has occurred from GLP-1.

This is my favorite leg makeup because it waterproof and also has sunscreen in it.

It can be hard to sometimes properly apply the leg makeup to my bottom, so I will use tanning spray sometimes depending on what I am wearing.

Getting around to my actual bottom, I use a tanning spray. Just make sure you are not breathing in fumes.

Injecting Mounjaro In Thigh

Flat Booty

Another option for flat booty is Silicone Bottom Inserts.

Kind of like silicone chicken cutlet for your booty.

The bonus to the bottom inserts is can wear these with almost anything!


Mounjaro side effects & solutions, READ MORE HERE.

Mounjaro Injection Sites

Join FREE Mounjaro, Wegovy & Ozempic Encouragement Group [HERE]

Mounjaro Injection Shopping

Read more about Mounjaro 2.5 mg weight loss when you are just starting HERE.

How long can Mounjaro stay out of the fridge (READ HERE)?

mounjaro injection


“Massively has helped with when I get Mounjaro side effects like diarrhea, leg cramps, headaches, constipation as I titrate up. Has no sugar or junk ingredients…just potassium, magnesium and sodium. If it’s too salty, simply dilute.”

Most Popular: 40 Ounce Stanley Quencher H2.0 FlowState Stainless Steel Tumbler

“My Stanley helps me drank SO MUCH MORE WATER on Mounjaro! I’m also super clumsy and w/ the spill lock, I don’t spill my water bottle. LOVE LOVE LOVE!”

Most Helpful: Loose Skin Cream

“The loose skin cream has dramatically helped me on my Mounjaro weight loss journey. It is NOT a miracle worker, but DOES help me visibly see results with my loose skin.”

Weight Loss Measurement: Smart Tape Measure That Syncs

“When I’ve had Mounjaro weight loss stalls, this is what gets me through it.”

Most Used: Meal Plan

“With Mounjaro weight loss, I needed an easy meal plan that fit with taking injections. Beyond Body has been beyond exciting on my Mounjaro weight loss journey!”

Mounjaro 2.5mg Weight Loss

Sharp Container – You will need somewhere to dispose of your Mounjaro, Wegovy or Ozempic syringe after injecting it. I love this container, but it’s smaller to fight underneath your bathroom sink, but large enough to fit the Mounjaro injection afterwards. SHOP HERE.1) Biohazard Needle & Syringe Disposal

Alcohol Prep Pads

Alcohol Prep Pads For Injection Site – I didn’t realize prior to my Mounjaro injections that I should make sure my injection site was clean with an alcohol pads. I love these because they are so little I can easily store them with my other Mounjaro items. SHOP HERE.

Watch my first week on Mounjaro Tips!

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Need Mounjaro Lunch Ideas? Here are some Mounjaro lunch and dinner ideas that are working well for me.

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