Category: Uncategorized
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An Important Security Update for Our Community
Hey everyone, We want to share an important update regarding a data security incident at OpenLoop Health, the backend clinical and technology provider used by Fridays (JoinFridays). We believe in being fully transparent with our community. We are currently learning about this situation alongside many of you—receiving our official notification via U.S. Mail from OpenLoop…
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Maintenance Mode on GLP-1s: You’ve Reached Your Goal—Now What? The New Frontier of Weight Management 🤔
Hello, fabulous counts and countesses and wellness warriors! Take a moment to truly celebrate: You’ve reached your healthy goal weight, and that is a huge, well-deserved victory! 🎉 You put in the work, you embraced the lifestyle changes, and the GLP-1 medications—like Wegovy (semaglutide), Zepbound (tirzepatide), Ozempic (semaglutide), or Mounjaro (tirzepatide)—helped you get to this…
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7 GLP-1 Systems That Changed My Life (and Can Change Yours Too!) 💖
It’s your Countess here, and today I want to chat about something deeply personal that has made a world of difference in my life. We all strive for systems that bring more ease and joy, right? Well, for those of us on a GLP-1 journey, managing the nuances of our medication can feel like a…
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How to Tighten Loose Skin After Weight Loss
If you’re reading this, chances are you’ve experienced the incredible triumph of significant weight loss. Perhaps you’ve embarked on a journey with the help of GLP-1 medications. You’ve achieved something truly remarkable, and as someone who shares in your experience having lost over 100 pounds, I want to say: congratulations! Seriously, take a moment to…
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Ever Wondered – Do You Lose Weight While You Sleep?
Key Points from this Post – You do lose a small amount of weight while you sleep, primarily by exhaling carbon dioxide and water vapor, as your body performs basic metabolic functions and loses some water. – Getting enough sleep is crucial for weight management because lack of sleep disrupts hormones that control appetite and…
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Clear Protein Drinks
Clear Protein Drinks: A Tasty and Healthy Way to Get Your Protein Clear Protein Drinks: A Tasty and Healthy Way to Get Your Protein Protein is important for our bodies because it helps build muscles, gives us energy, and keeps us healthy. You might have heard about milky protein shakes, but did you know that…
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Best Shapewear On Amazon
The best shapewear on Amazon. I have bought and have been testing Amazon shape wear to find the best! The best Amazon shapewear & body shaper Amazon. This post is about best shapewear on Amazon. Weight Loss Encouragement Emails: (Friends: This post has links included are affiliate links. Countess of Shopping & her furbabies will…
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Wait List
YES! I would would like to be added to the GLP-1 Meal Plan waitlist when you launch it! Please email me:
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Best Patio Furniture
Best patio furniture that I am in LOVE with is East Oak patio furniture. The three piece set is perfect for decks, patios, front porches and conversation settings. (Friends: This post has links included are affiliate links. Countess of Shopping & her furbabies will be compensated when you make a purchase by clicking through the…