Category: GLP-1
-
GLP-1 Insurance – Why Employers Should Cover GLP-1s
Key Points from this Post – While the initial cost of GLP-1 medications like Zepbound and Wegovy is high, recent findings suggest that employer GLP-1 insurance coverage can lead to lower overall healthcare costs in the long run by reducing expenses associated with treating obesity-related chronic conditions such as diabetes and heart disease. – Providing…
-
Zepbound Benefits for your Health – Beyond Weight Loss
Weight Loss Encouragement Emails Zepbound Benefits – Have we stumbled upon miracle drugs with GLP-1s? The landscape of modern medicine is perpetually shifting, driven by relentless research and groundbreaking discoveries. In recent years, a particular class of medications, known as GLP-1 receptor agonists (GLP-1 RAs), has surged to prominence, initially lauded for their remarkable effectiveness…
-
Mounjaro Fatigue and Fatigue Related Side Effects
Key Points from this Post (aka TLDR 😊) – Use of Mounjaro as a type 2 diabetes treatment and weight loss drug, like all drugs can result in adverse effects. – Mounjaro is a GLP-1 receptor agonists that can make some patients feel more tired or weak. – Fatigue may be a biproduct of how Mounjaro…
-
Do GLP-1 Medications Cause Gastrointestinal Bloating?
Navigating the GLP-1 Journey: Understanding and Managing Bloating Key Points from this Post (aka TLDR 😊) – GLP-1 medications like Zepbound are powerful tools for weight management and health, but they commonly cause gastrointestinal side effects, including uncomfortable GLP-1 bloating and abdominal pain, which can significantly impact daily life. – This bloating is primarily due…
-
Taking Zepbound Long Term – My Year 2 Weight Loss
Key Points from this Post (aka TLDR 😊) – After years of struggling with weight and trying various diets unsuccessfully, I started Zepbound (tirzepatide) and have lost 107 pounds over two years, finding it effective in managing appetite (“food noise”) and supporting significant weight loss. – My first year focused on titrating the Zepbound dose…
-
Why Walking is Good for your Weight Loss while on GLP-1s
Key Points from this Post (aka TLDR 😊) – Combining GLP-1 medications with regular walking creates a synergistic effect, promoting significant weight loss and overall health improvements. – Walking is a low-impact, accessible exercise that enhances calorie burn, cardiovascular health, and mental well-being. Remember to stay hydrated! I personally use LMNT Electrolytes. – Walking briskly…
-
Do I need Digestive Enzyme Supplements while on Mounjaro?
Key Points from this Post (aka TLDR 😊) – GLP-1 medications like Mounjaro, while effective for weight management and blood sugar control, can sometimes cause digestive issues like delayed gastric emptying, leading to discomfort such as abdominal pain and bloating. – Digestive enzyme supplements may offer potential relief from these digestive issues by helping the…
-
Taking Digestive Enzymes while on Zepbound for Weight Loss
Key Points from this Post (aka TLDR 😊) – GLP-1 weight loss medications can cause digestive discomfort due to slowed digestion. – Taking digestive enzymes while on Zepbound may help alleviate these side effects by aiding food breakdown. I personally take MassZymes. – Consulting a doctor is essential before taking any supplements, especially with these medications.…
-
Muscle Mass Loss while Losing Weight on Mounjaro
Key Points from this Post (aka TLDR 😊) – GLP-1 medications like Mounjaro, while effective for fat loss, can lead to muscle loss (lean mass loss), impacting metabolic rate, strength, and bone density. – To minimize muscle loss, prioritize adequate protein intake, engage in regular resistance training, and ensure proper hydration and electrolyte balance, especially during…