Protein Muffin Recipe: Want to know healthy, quick nutritious, easy Mounjaro breakfast for healthy protein muffins? The easy protein muffin recipe has been tested and Countess Of Shopping approved with everything you need to know with wholesome ingredients!

This post is all about Protein Muffin Recipe.

Protein Muffin Recipe

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I love quick, healthy, simple recipe with my busy schedule for a healthy Mounjaro meal & healthy Zepbound meal. With 6+ grams of protein for each protein-packed muffin that is easy, high protein breakfast will feed you or your family with low effort.

This protein meal is so simple with the great flavor for the fluffy protein muffins. 

My eight yar old, the Duke, LOVES making these with me!

The best part is you can make this to eat on for two days for one person or multiple people. The extra protein is one of my favorite healthy breakfast ideas. You can double the high-protein waffles for meal prep to have leftovers frozen for busy mornings.

The delicious Mounjaro breakfast perfect for my Mounjaro -79lb (so far!) weight loss journey. It is also the perfect breakfast with this high protein waffle recipe.

Protein Muffins

The homemade protein muffins can be made a few different ways than my recipe below. You could also add if you wished:

• Switch egg for 3 egg whites
• Switch mashed ripe bananas for greek yogurt
• Switch butter for 1 tablespoon of unsweetened applesauce
• Switch coconut oil for butter

You can also add into the recipe card for healthy banana protein muffins:

• Chocolate chips
• Blueberries to make blueberry protein muffins (instead of banana) 
• Splash of maple syrup, liquid sweetener or honey for added sugar sweetness
• Peanut butter, cashew butter or almond butter
• A second mashed banana to make them taste more like chocolate banana muffin
• Extra coca powder
• Pinch of sea salt

Muffins Using Protein Powder

The chocolate protein powder from Biocare Protein Dietary Beverage packet makes the chocolate protein muffins have a delicious flavor for quick snacks.

Biocare Protein is my favorite protein powder for my Mounjaro weight loss as it is made for semaglutide and tirzepatide patients.

You can use silicone muffin liners or paper liners for the muffin cups. 

The recipe could even be a high protein chocolate banana bread if you put into a loaf pan if you wanted to vary your healthy snack.

For longer storage, you can freeze the healthy muffin recipes as the perfect way to maximize your time if you have an enriched, busy schedule like I do. You can even double the recipe next time if you want to maximize time and healthy ingredients too (hello banana on the countertop – I’m looking at you!).

Banana And Protein Muffins

I have moved to storing my protein cake/pancake mix into glass containers on my countertop since I use them so much. It makes baking banana and protein muffins so much easier.

You can read more in my article about my favorite and Best Glass Pantry Storage Containers (READ MORE)

High Protein Muffin Recipe

The simple wet ingredients with the vanilla extract, unsweetened almond milk and whole egg are the best way to make protein traditional waffles. I love the dry ingredients with the Biocare Protein Dietary Beverage and protein waffle mix for healthy muffins.

For my healthy protein waffle recipe, READ MORE HERE

This is an easy recipe for your Mounjaro weight loss!

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I love these dishwasher safe airtight containers.

Read more about Mounjaro dinner ideas with slow cooker lemon chicken recipe: