Mounjaro Meal Prep Ideas

After losing -67 lbs w/ Mounjaro weight loss, I love sharing my Mounjaro Meal Prep Ideas…they are also applicable for semaglutide friends, tirzepatide friends, if you are on WeGovy or Ozempic and Mounjaro! Mounjaro meal prep ideas make the week’s food choices so much easier.

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13 MOUNJARO WEIGHT LOSS MEAL PREP IDEAS

Mounjaro Weight Loss – as I continue to lose weight on Mounjaro, I realize Day 1-2 vs Day 6-7 in an injection week change my meal prep and food plan routine.

Veggie Chopper – makes cutting veggies, fruits and eggs so much easier & by half the time! (SHOP AMAZON LIVE SHOW)

Meal prep board that includes collapsible containers with lids. (SHOP HERE)

Watermelon fork that easily cuts watermelon into bite-sized pieces (SHOP HERE)

Hard Boiled Egg Cooker – super quick protein! Hard boiled eggs can stay in the fridge for up to 5 days. (SHOP AMAZON LIVE SHOW)

Taco Holder – super easy to get a lot of protein in with a taco holder for Taco Tuesday! (SHOP HERE)

Egg Fridge Organizer – I love having my clear egg organizer to keep the fridge well organized for meal prpe. (SHOP AMAZON LIVE SHOW)

Mounjaro Meal Prep Tools

With Mounjaro, I have pockets where I get really tired. Having quick meals like sauteed ground turkey or ground chicken w/ veggies for an Asian Dish has been a go to.

I love using my Carote Pots & Pans for quick meal prep and meal ideas. (SHOP AMAZON LIVE SHOW)

Large Size Crock-Pot & also Small Size Crock-Pot depending on your household size. (SHOP AMAZON LIVE SHOW)

If you get tired on Mounjaro, this is normal. Rest. Allow your body to rest.

Food Journal – Use a meal planning journal to help you plan Day 1-2 and Day 6-7 on your injection week since they will be different. (SHOP AMAZON)