Cottage Cheese Flatbread

cottage cheese flatbread

Cottage Cheese Flatbread Want to know healthy, quick nutritious, easy Zepbound dinner for healthy protein meal? The easy cottage cheese flatbread recipe has been tested and Countess Of Shopping approved with everything you need to know with wholesome ingredients!

This post is all about cottage cheese flatbread.

Cottage Cheese Flatbread

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I love quick, healthy, simple recipe with my busy schedule for a healthy Mounjaro meal & healthy Zepbound meal. With 58+ grams of protein for each protein-packed flatbread that is easy, high protein lunch or dinner will feed you or your family with low effort.

I wanted to create a high protein content as a Mounjaro meal option for bread/pizza dough that was focused on my high-protein mission with my Mounjaro weight loss journey. 

This protein meal is so simple with the great flavor with health benefits.

cottage cheese flatbread

How To Cook Cottage Cheese Flatbread

My eight yar old, the Duke, LOVES making these with me!

The best part is you can make this to so many different ways for different people eating the meal. Someone wants less herbs, great! Someone wants a spice, great! Just add your favorite fresh basil and spices (or not)!

cottage cheese flatbread

How To Make Cottage Cheese Flatbread

Two main ingredients for the quick flatbread: 2 eggs and 2 cups of cottage cheese for the flat bread.

This easy recipe you can add extra flavor & tasty flavor by adding:

  • Italian seasoning
  • Garlic powder
  • Onion Powder
  • Fresh herbs 
  • Black Pepper
  • Extra seasonings

​You can make your sandwich wrap thicker or thinner by how big your oven sheet is. To make a thin layer, just use bigger oven sheet.

To store for best results: Eat right away. 😉  Or, put in plastic bag into the fridge for your next sandwich for longer storage. It’s a great bread alternative. 

Cottage Cheese: You can use full-fat cottage cheese, 2%, 1% or skim.

When cooked: Has a nice golden brown color on the cottage cheese mixture for the chewy thin bread.

cottage cheese flatbread

Cottage Cheese Flatbread

How to make cottage cheese flatbread
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course Main Course, Side Dish
Cuisine American
Servings 1 person
Calories 537 kcal

Equipment

  • Parchment Paper
  • Oven
  • Blender

Ingredients
  

  • 2 eggs
  • 2 cups cottage cheese
  • (optional) herbs and/or salt

Instructions
 

  • Preheat oven to 350 degrees.
  • Spray parchment paper with Pam or avocado spray.
  • Mix in blender cottage cheese and egg.
  • Pour over parchment paper on cooking sheet and add optional herbs/seasoning.
  • Bake for 45 minutes.
  • If the bottom of the cottage cheese flatbread is not thoroughly cooked, flip bread and cook for 10 more minutes. It is delicate though.

Nutrition

Calories: 537kcalCarbohydrates: 15gProtein: 58gFat: 26gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.03gCholesterol: 399mgSodium: 1448mgPotassium: 558mgSugar: 12gVitamin A: 1063IUCalcium: 398mgIron: 2mg
Tried this recipe?Let us know how it was!
Viral cottage cheese flatbread

Cottage Cheese Pizza

You can easily turn this low carb recipe into a cottage cheese pizza.

After cooking the viral cottage cheese flatbread, simply add tomato sauce and mozzarella cheese onto the pizza crust/pizza base. Pop back into heated oven for another 14 minutes. You can add parmesan cheese if you wish, pepperoni or other pizza favorite toppings.

Protein Waffle Recipe

protein waffle recipe

For my healthy protein waffle recipe, READ MORE HERE

This is an easy recipe for your Mounjaro weight loss!

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I love these dishwasher safe airtight containers.

Read more about Mounjaro dinner ideas with slow cooker lemon chicken recipe:

slow cooker lemon chicken

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