Drinking On Zepbound

Drinking of Zepbound – everything you want to know with 3 mocktail recipes to use w/ Mounjaro and alcohol. How to have no alcoholic drinks with 3 mocktails that have tested and Countess Of Shopping approved!

This post is all about Mounjaro And Alcohol.

Drinking On Zepbound

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After losing -90lbs with Mounjaro weight loss and Zepbound weight loss (due to Mounjaro shortage), I wanted to share 3 mocktail recipes if you are on Mounjaro treatment. It’s a good idea to not drink alcohol or have fewer drinks to limit amount of alcohol, in my humble-non-medical-opinion, while taking GLP-1.

mounjaro and alcohol

Whether you are on a semaglutide injection, lower dose of Mounjaro or higher dose of Zepbound, changing behavior from heavy drinking to moderate alcohol consumption to low or no alcohol is a great lifestyle change! …and I’ll use my “I-statements” for me, no alcohol has helped w/ side effects of Mounjaro and use of these medications.

Mounjaro and alcohol

In addition to changing to a balanced diet as I’ve progressed up doses of Mounjaro to highest dose of Mounjaro, my weight loss goals have become more achievable with GLP-1 medications. Whether you are Mounjaro off-label for weight loss or concerned about high blood sugar levels, too much alcohol can slow down goals…particularly on an empty stomach due to slower self-emptying. 

🥤LMNT ELECTROLYTE (free sample w/ any drink mix purchase): http://drinklmnt.com/queen

Virgin Mojito Recipe

Zepbound mocktail recipes

Super easy virgin mojito mocktail recipe.

Virgin Margarita Recipe

Virgin Mojito Recipe

Easy Virgin Mojito Recipe!
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Drinks
Servings 1 person
Calories 17 kcal

Equipment

  • Blender

Ingredients
  

  • 7 Mint Leaves
  • 1 Lime's juice (or 2 tsp of lime juice)
  • 11 ounces LMNT Citrus Sparling Electrolyte
  • 1 Lime Wheel
  • 1 cup of ice

Instructions
 

  • Muddle mint and lime juice together. Or blend together if you do not have a muddler.
  • Add ice to glass. Add LMNT Citrus Sparkling Electrolyte.
  • Add mint/lime mixture.
  • Garnish with lime wheel.
  • Add a pretty straw and enjoy!

Nutrition

Calories: 17kcalCarbohydrates: 5gProtein: 0.4gFat: 0.1gSaturated Fat: 0.02gPolyunsaturated Fat: 0.1gSodium: 1003mgPotassium: 275mgFiber: 1gSugar: 1gVitamin A: 312IUVitamin C: 11mgCalcium: 21mgIron: 0.4mg
Keyword Virgin Mojito Recipe
Tried this recipe?Let us know how it was!
virgin mojito mocktail recipe

Virgin Watermelon Daiquiri

How to make a Virgin Watermelon Daiquiri.

This easy recipe you can add extra flavor & tasty flavor by adding:

Virgin Watermelon Daiquiri
Virgin Watermelon Daiquiri

Virgin Watermelon Daiquiri

How to easily make a Virgin Watermelon Daiquiri.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Drinks
Servings 1 person
Calories 71 kcal

Equipment

  • Blender

Ingredients
  

  • 1 cup frozen watermelon pieces (no seeds)
  • 1 lime, squeezed lime juice
  • 1/2 cup water
  • 1/3 LMNT Electrolyte Citrus Stick (you could also do half-half with spicy LMNT electrolyte if you want a spicy daiquiri)
  • 1 lime wedge for garnish

Instructions
 

  • Add frozen watermelon, lime juice, LMNT citrus electrolyte and water to blender. Blend.
  • Garnish glass with lime wedge and add blended mixture.
  • Enjoy!

Nutrition

Calories: 71kcalCarbohydrates: 20gProtein: 1gFat: 0.4gSaturated Fat: 0.03gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 509mgPotassium: 339mgFiber: 2gSugar: 11gVitamin A: 898IUVitamin C: 32mgCalcium: 36mgIron: 1mg
Keyword Virgin Watermelon Daiquiri
Tried this recipe?Let us know how it was!
Zepbound alcohol

Virgin Margarita Recipe

You can easily make this low-sugar Mounjaro nonalcoholic recipe for the next happy hour!

Virgin Margarita Recipe
Virgin Margarita Recipe

Virgin Margarita Recipe

How to make an easy Virgin Margarita Recipe.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Drinks
Servings 1 person
Calories 5 kcal

Ingredients
  

  • 1.5 cup water
  • 1 cup ice
  • 1/2 packet LMNT Electrolyte Citrus
  • 1/2 tsp salt to line glass rim (optional)
  • 1 lime wedge

Instructions
 

  • Add LMNT Citrus Electrolyte to water to combine. (I shake mine in a carafe.)
  • Pour mixture over ice.
  • To salt rim, simply take lime wedge and apply around rim to make salt stick. Dip rim into salt.
  • Add lime wedge to glass for garnish.
  • Enjoy!

Nutrition

Calories: 5kcalCarbohydrates: 2gProtein: 0.1gFat: 0.04gPolyunsaturated Fat: 0.01gSodium: 30mgPotassium: 18mgFiber: 1gSugar: 0.3gVitamin A: 9IUVitamin C: 5mgCalcium: 24mgIron: 0.1mg
Tried this recipe?Let us know how it was!
Virgin Margarita Recipe

Protein Waffle Recipe

protein waffle recipe

For my healthy protein waffle recipe, READ MORE HERE

This is an easy recipe for your Mounjaro weight loss!

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Make sure to follow Countess Of Shopping on social media for more delicious high protein recipes.

I love these dishwasher safe airtight containers.

Read more about Mounjaro dinner ideas with slow cooker lemon chicken recipe:

slow cooker lemon chicken

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