No Chew Foods: If you are having bariatric surgery or gastric bypass surgery, here are some puree diet food ideas you need to know about. Non chewable foods you should know.
No Chew Foods
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After bariatric surgery, it’s crucial to follow a specific diet plan to aid in the healing process and promote healthy weight loss. One aspect of this diet is avoiding foods that are difficult to chew or digest.
Remember, individual dietary needs can vary, so it’s important to consult with your healthcare provider or a registered dietitian before making any significant changes to your diet after bariatric surgery. They can provide personalized recommendations based on your specific surgery type, medical history, and nutritional requirements. As you progress in your recovery, your healthcare team will guide you through transitioning to more solid foods.
Food options that are recommended after bariatric surgery and are easy to chew or do not require chewing:
No Chew Diet
1 – Pureed Foods: These foods have a smooth consistency and are easy to swallow for bariatric meals….did I mention they taste ah-mazing (hello chicken pot pie & french toast!)
Pureed Roast Chicken, Potatoes & Carrots
Examples include pureed fruits (applesauce, banana), vegetables (mashed potatoes, pureed carrots), and lean proteins (pureed chicken, turkey, or fish).
Non Chew Diet
Best Blenders To Use For Bariatric Surgery:
Hon-nay, you are going to need a great blender! Ninja has been my fav after testing 8 different blenders.
Non Chewable Food
2 – Protein Shakes or Smoothies: These are great options for getting protein and nutrients while avoiding solid foods. Before surgery, try a few to see your favorite ones.
Here is my favorite Protein Ice Cream Recipe HERE.
FAV Protein Shake
Milk Shake Protein Drink
Peanut Butter Protein
- FAV Protein Shake (SHOP HERE)
- Milk Shake Protein Drink (SHOP HERE)
- Peanut Butter Protein Shake (Swipe To Product 4 In Amazon Live Show)
No Chew Food Recipes
3 – Soft Cooked Vegetables: Cooked vegetables like zucchini, carrots, and well-cooked broccoli can be soft enough to eat without the need for extensive chewing.
Non Chew Foods
4 – Scrambled Eggs: Soft and easy to chew, scrambled eggs are a good protein source. Eggs taste even more delicious with sea salt and cracked pepper for extra flavor.
Diet After Gastric Sleeve
5 – Soups and Broths: Low-sodium soups and broths can provide hydration and nutrients. Make sure they are blended or strained for a smoother texture.
6 – Mashed Avocado: Avocado is nutrient-rich and can be mashed to a smooth consistency.
7 – Cottage Cheese: A good source of protein and calcium, cottage cheese is easy to eat and digest.
8 – Greek Yogurt: High in protein and probiotics, Greek yogurt is a great option. Opt for plain and unsweetened varieties to avoid added sugars
9 – Soft Fruits: Fruits like ripe bananas, peaches, and pears are naturally soft and can be easily mashed with a fork.
10 – Soft Cooked Proteins: When you cook tender meats like lean ground beef, turkey, or chicken are able to be cooked until very tender and easily chewed.
11 – Oatmeal or Cream of Wheat: These hot cereals can be prepared with water or a non-dairy milk substitute to achieve the desired texture.
12 – Mashed Sweet Potatoes: Sweet potatoes provide complex carbohydrates and can be mashed to a smooth consistency.
13 – Hummus: A soft and flavorful spread made from chickpeas, hummus can be enjoyed with soft pita bread or soft vegetables.
Remember, individual dietary needs can vary. It is important to consult your healthcare provider or a registered dietitian before making any significant changes to your diet after bariatric surgery. They can provide personalized recommendations based on your specific surgery type, medical history, and nutritional requirements. As you progress in your recovery, your healthcare team will guide you through transitioning to more solid foods.