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roasting chickpeas in the oven

Roasting Chickpeas In The Oven

Roasting Chickpeas In The Oven - Quick & Easy!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Snack
Cuisine American
Servings 4 snack servings
Calories 146 kcal

Equipment

  • Oven
  • Baking Sheet Pan
  • Parchment Paper

Ingredients
  

  • 1 can Chickpeas
  • 1 tsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp cracked black pepper
  • 1/2 tsp garlic powder

Instructions
 

  • Preheat oven to 400 degrees.
  • Open garbanzo beans can and rinse thoroughly.
    Roasting Chickpeas In The Oven
  • Dry chickpeas on a paper towel.
    Roasting Chickpeas In The Oven
  • Line baking sheet with parchment paper.
  • Put chickpeas spread apart on the parchment paper.
    Roasting Chickpeas In The Oven
  • Drizzle olive oil across chickpeas
    Roasting Chickpeas In The Oven
  • Add salt, pepper and garlic powder.
    Roasting Chickpeas In The Oven
  • Mix together so chickpeas are well coated.
    Roasting Chickpeas In The Oven
  • Make sure chickpeas are then spread apart so they are not all touching. Add to oven.
    Roasting Chickpeas In The Oven
  • Cook for 20-30 minutes. Set timer at 19 minutes to check on to ensure you don't burn.
  • Cool for 15 minutes. Then add to salad, snack bags, soups and side dishes!
  • Keep in airtight container in the fridge for up to 3 days.
    Roasting Chickpeas In The Oven

Notes

roasting chickpeas in the oven

Nutrition

Calories: 146kcal
Keyword Roasting Chickpeas In The Oven
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