Countess of Shopping

Royal Living Meets Real Life!

GLP-1 Diet and Foods

Thanksgiving Weight Loss & GLP-1 Guide: Navigating Holiday Meals and Family Questions

November 19, 2025
The “GLP-1 No-Go Foods” List: Skipping Nausea & Diarrhea on Your GLP-1 Journey

November 14, 2025
Top 5 GLP-1 Recipes: From Our Kitchen to Yours

October 9, 2025
Navigating Your Journey: The 3 Stages of Weight Loss

September 30, 2025
A Royal Rumble of Hydration: The Countess, Count, and Duke Crown the Definitive LMNT Flavor

September 22, 2025
My Zepbound Journey: Finding Freedom (and Snacks) on 15mg

September 15, 2025
7 GLP-1 Systems That Changed My Life (and Can Change Yours Too!) 💖

August 27, 2025
Navigating the Tummy Troubles: A Guide to GLP-1 Constipation

July 31, 2025
How to Tighten Loose Skin After Weight Loss

June 7, 2025